Escudella i Carn d'Olla recipe with Catalan stew in a bowl, highlighted on a map of Spain

Escudella i Carn d’Olla Recipe: Catalan Stew

🥘 When winter settles over Catalonia, the comforting aroma of Escudella i Carn d’Olla begins to fill family kitchens. More than a traditional stew, this dish reflects generations of shared meals, slow cooking, and seasonal ingredients brought together with care.

Bones, meats, and mountain vegetables simmer gently for hours, creating a golden broth that warms both body and soul. Deeply rooted in Catalan culture, Escudella i Carn d’Olla is not only a symbol of winter comfort but also a living expression of hospitality, patience, and culinary heritage passed down through time.

 


🌍 Explore More: To see how this stew fits into Spanish flavors, start with our Spanaly Gastronomy Hub.

The story of Escudella stretches back to the 14th century, making it one of the oldest documented soups in Europe. Originally, it was a humble farmer’s meal, using seasonal vegetables and every available cut of meat to survive harsh winters.

 

Over time, this simple dish gradually evolved into a powerful symbol of Catalan hospitality. Today, Escudella i Carn d’Olla stands at the heart of the traditional Christmas Day feast.

 

Each spoonful carries centuries of patience, local identity, and shared heritage. These traditions are still celebrated with enthusiasm during winter festivals across Catalonia, where large communal pots echo the spirit of shared culture.

 


 

🥗 Two Dishes, One Heart: The Art of the Service

“Escudella i Carn d’Olla” literally means “broth and meat from the pot,” and it is traditionally served in two distinct acts that turn a single stew into a complete culinary experience. This ritual allows each ingredient to shine on its own while preserving the harmony of the whole.

 

1- The first act, Escudella, is a golden, slow-simmered broth served with Galets—large shell-shaped pasta that trap the rich liquid and give the soup its prized velvety texture.


2- The second act, Carn d’Olla, follows with a generous platter of tender meats, vegetables, chickpeas, and the iconic Pilota meatball, sliced and shared as a symbol of unity and abundance

👨‍🍳 The Masterclass: How to Cook Authentic Escudella

Detailed Escudella i Carn d’Olla recipe infographic with a background map of Spain, showing ingredients like Pilota meatball, Galets pasta, and Catalan slow-cooking steps for Spanaly

Cooking Escudella i Carn d’Olla is a slow and deliberate process where time does the real work. Gentle simmering releases richness from the bones and natural sweetness from the vegetables, resulting in a deeply nourishing winter broth. Below is the traditional method followed in Catalan homes.

 

🛒 Ingredients List (The Catalan Pantry)

CategoryIngredients
The Meats300g beef shank, 1 chicken thigh, 300g pork ribs, and a piece of ham bone.
The “Pilota”250g minced pork & beef mix, 1 egg, breadcrumbs, garlic, and parsley.
The Vegetables1 cup chickpeas (soaked), 2 potatoes, 2 carrots, 1 leek, and a quarter of a cabbage.
The Finish200g Galets (large shell pasta) and a pinch of salt.

📍 Where to Taste & Local Variations

To experience the true essence of this stew, you should look for a Catalan Fonda—the traditional, family-run inns that have been the backbone of local gastronomy for decades.

  • In Barcelona: Visit historic establishments in the Gothic Quarter, where the thick stone walls echo the centuries of tradition served in every bowl. You can find curated recommendations in our guide to Explore Barcelona’s Highlights.

  • The Winter Fairs: For the most memorable experience, visit small-town winter fairs in Vic or Berga. Here, the Escudella is often cooked in giant pots, and the aroma fills the entire town, offering a sensory journey back to the Middle Ages.

🥣 More Than a Recipe: A Living Soul

Ultimately, Escudella i Carn d’Olla is more than the sum of its ingredients. It begins in humble kitchens with bones, vegetables, and a touch of salt—yet what emerges is deeply meaningful.

Every bubble in the broth carries a story of family, patience, and the quiet art of cooking with love.

 

❤️ The Heart of Catalan Cooking

This dish teaches us that flavor does not come from luxury, but from dedication and time. It reflects a culture where food is shared, stories are passed down, and meals are meant to be experienced together.

Whether enjoyed in a local café, served at a winter festival, or simmered at home, Escudella leaves a warmth that lingers long after the bowl is empty.

 


❓ Visitor FAQ: Catalan Escudella Guide

🍲 What exactly is Escudella i Carn d’Olla?
Escudella i Carn d’Olla is Catalonia’s traditional winter stew. Firstly, it is served as the Escudella, a rich broth with galets pasta. Secondly, the Carn d’Olla follows, a platter of slow-cooked meats, vegetables, and the pilota meatball. Moreover, it is a symbol of Catalan hospitality and family gatherings.
🕰️ When is the best time to try it?
The ideal time is winter (November to February). For example, the peak is Christmas Day. Additionally, for a local experience, visit during the Festa de l’Escudella in January, when the stew is cooked in giant outdoor cauldrons.
🍽️ Where can visitors find an authentic version?
Look for a traditional Catalan Fonda. In Barcelona, head to the Gothic Quarter or Gràcia. For a rustic taste, visit winter fairs in towns like Vic or Berga. Moreover, these places maintain centuries of local tradition.
👨‍🍳 What is the "Pilota"?
The Pilota is a large spiced meatball (pork and beef) seasoned with garlic and parsley. It is simmered in the broth to absorb its rich flavor. Furthermore, it is sliced and shared as the centerpiece of the second course.
🌍 Are there regional variations?
Yes. Barcelona offers a lighter version. Girona often uses beans instead of chickpeas, and the Pyrenees versions are thicker and heartier to combat mountain cold. In addition, each region adds its own touch to the recipe.
🛒 Where to buy ingredients for home cooking?
Visit markets like La Boqueria or Santa Caterina. In winter, local butchers sell freshly prepared pilota and galets pasta. As a result, it’s easy to replicate this recipe at home.
AUTHENTIC GUIDE BY SPANALY

✨ A Timeless Embrace from Catalonia

When the last spoonful of Escudella i Carn d’Olla is finished, what remains is more than satisfaction—a sense of connection rooted in patience, generosity, and tradition. This dish reflects the very soul of Catalonia, where food is a shared language of heritage and warmth.

As you continue exploring Spain’s diverse culinary regions, each destination tells its own story. From a cozy Catalan fonda to the vibrant streets of Madrid, Spain is best discovered through shared meals and traditions passed from one generation to the next.

 

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